Partner Yoga, Cacao & Kirtan

We would like to come together as a group and celebrate. What are we celebrating? Community, friendship, relationship and life itself. Adelina and Lars have put together a small program of things they are passionate about and love to share.

ANMELDEN HIER:

https://www.momoyoga.com/larsekm/lesson/15393999/partner-yoga-cacao-ceremony-and-kirtan

First Lars will guide you through a short series of partner yoga exercises. The focus will be mostly around relaxing and stretching with another person. This will be fun and playful.

After this Adelina will share a nourishing cacao from Guatemala for a journey into the heart where we will gather for a sweet cozy ceremony and let our hearts sing.

To round everything off we will close the session with a little kirtan. Don’t worry if you think you cannot sing. You can just listen (any maybe you’ll feel like pitching in).